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| FORUMS | MEAL PLANNER | DIET PLANNER | EXERCISE VIDEOS | PREMADE DIETS & CHARTS | GALLERY | RESOURCES | NEW MEMBERS VIDEO |
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 Body Building Revealed Members Zone |
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ENJOY Bodybuilding Revealed ? Let Us Know.
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Enjoy the BBR Ebook and Members Zone - Please write us a Testimonial.
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167 | 493 | |
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New to the board, or just want to say hi and chat, post your PICS etc
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861 | 4,597 | |
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Member SpotLight
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Member Interviews etc.
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Ingredients / Nutrients by Name
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PRO Hormones, Whey Protein, Creatine , Myostatin, Glutamine etc
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542 | 5,236 | |
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Leanbody, 1AD, M1T,Ripped Fuel, Udos Choice, Ab-Solved VP2, 6-OXO, etc,
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897 | 6,490 | |
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General Supplement Questions
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Ask any questions that relate to supplements in general.
Sub-Forums:
 Post Your Supplement Stack Here |
578 | 3,459 | |
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Rate the Online Supplement Sellers
(1 Viewing)
View and review online supplement sites. Netrition, dpsnutrition, 1fast400. Sites from all over the world.
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73 | 418 | |
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Advice on the BBR Diet from the EBOOK. Post all questions you have on the ebook diet here.
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292 | 2,115 | |
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General Nutrition / Diet Questions
(4 Viewing)
Here you should ask any questions you have that relate specifically to nutrition
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1,305 | 8,924 | |
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Example, Milk, Eggs, Tuna, Oatmeal, Bread etc
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272 | 2,014 | |
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Beradi, Atkins, Keto, Metabolic, The Zone, Blood Type, etc
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72 | 809 | |
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Recipes: Add Yours Here -
(1 Viewing)
Check out literally hundreds of fantastic bodybuilding recipes.
Sub-Forums:
Free Recipe E-books |
163 | 1,070 | |
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All questions here on the training chapter in BBR.
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130 | 1,245 | |
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Weight Training / All Forms & Techniques
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For all questions relating to all types of weight training , workouts etc
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1,041 | 10,416 | |
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Post Your Training Workout For Help / Analysis
(1 Viewing)
If you need advice or feedback on your training regime, post it in here.
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502 | 5,161 | |
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Discuss anything exercise based that is not specifically weight training
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196 | 1,970 | |
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All posts about injuries, working around them, symptoms, rehab etc
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366 | 3,511 | |
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Strongman, Strength &; Conditioning etc
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All things related to strength training, strongman events etc
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56 | 985 | |
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Training Methods, HST, EDT, PFT, Max 0T, GVT, and their Authourities
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230 | 3,210 | |
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NEW :- Chart your diet or training and get feedback from other members.
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116 | 10,931 | |
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A section for BBR miltary and law enforcement members.
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20 | 77 | |
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See if there is any interest in the pro game here. If so we will see if we can get a few pros to come on and chat.
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A new section for those involved or interested in Natural Bodybuilding competition. All areas discussed.
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13 | 379 | |
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Anything to do with mental attitude and focus techniques designed to assist or keep you adhered to your workouts.
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50 | 1,831 | |
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All our female members should use the WHOLE forum, but this extra section is ONLY for you. No Men.
Sub-Forums:
Men: Have a Question About Women? |
99 | 679 | |
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Read our professional Book Reviews and Suggest one for our reviewers.
Sub-Forums:
Suggest A Book TO Be Reviewed |
87 | 999 | |
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Post Articles, News Stories, Studies etc here.
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542 | 2,424 | |
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Post external links to resources, websites, products etc Full URL's can be used
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63 | 363 | |
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Where members vote on issues relating to Nutrition, Training & Supps etc
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14 | 463 | |
| What's Going On? | |
Currently Active Users: 27 (6 members and 21 guests)
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Most users ever online was 246, 06-29-2007 at 02:53 PM.
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Total members that have visited the forum today: 17
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Today's Birthdays
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