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| TRAINING [WEIGHTS AND CARDIO] |
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Bodybuilding Revealed Training Chapter
(1 Viewing)
All questions here on the training chapter in BBR.
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137 | 1,362 |
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Weight Training / All Forms & Techniques
(3 Viewing)
For all questions relating to all types of weight training , workouts etc
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1,057 | 10,585 |
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Triceps, Delts Abs, Quads, Hams etc. Post specific questions on muscle group training here
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100 | 1,374 |
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Giant Sets, Strip Sets, Pyramiding, Negatives, etc, .
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55 | 450 |
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All questions specifically related to a specific exercise.
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174 | 2,250 |
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Post Your Training Workout For Help / Analysis
(1 Viewing)
If you need advice or feedback on your training regime, post it in here.
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518 | 5,423 |
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Discuss anything exercise based that is not specifically weight training
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200 | 1,985 |
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All posts about injuries, working around them, symptoms, rehab etc
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379 | 3,604 |
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All things related to strength training, strongman events etc
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56 | 1,005 |
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Training Methods, HST, EDT, PFT, Max 0T, GVT, and their Authourities
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236 | 3,254 |
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Use this for all your questions on the Charles Poliquin section from the e-book
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49 | 789 |
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Use this section for all questions on Will's Hybrid routine .
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82 | 817 |
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