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TRAINING [WEIGHTS AND CARDIO]
All questions here on the training chapter in BBR.
by markus
04-15-2017 06:14 AM Go to last post
180 1,930
  1. For all questions relating to all types of weight training , workouts etc
    1,213 11,917
  1. Triceps, Delts Abs, Quads, Hams etc. Post specific questions on muscle group training here
    11-21-2016 03:27 AM Go to last post
    119 1,521
  2. Giant Sets, Strip Sets, Pyramiding, Negatives, etc, .
    by markus
    07-10-2016 11:53 PM Go to last post
    67 578
  3. All questions specifically related to a specific exercise.
    211 2,556
  1. If you need advice or feedback on your training regime, post it in here.
    by IGGY614
    05-07-2018 05:50 AM Go to last post
    601 6,398
  1. Discuss anything exercise based that is not specifically weight training
    by vikrant
    01-18-2019 04:20 PM Go to last post
    225 2,216
  1. All posts about injuries, working around them, symptoms, rehab etc
    05-14-2017 09:50 PM Go to last post
    454 4,284
  1. All things related to strength training, strongman events etc
    by aidan
    09-26-2015 09:01 PM Go to last post
    64 1,079
  1. Training Methods, HST, EDT, PFT, Max 0T, GVT, and their Authourities
    by markus
    06-08-2016 07:56 PM Go to last post
    279 3,666
  1. Use this for all your questions on the Charles Poliquin section from the e-book
    by markus
    06-08-2016 05:26 PM Go to last post
    66 884
  2. Use this section for all questions on Will's Hybrid routine .
    by Ron
    11-06-2015 07:30 PM Go to last post
    87 866

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