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hutsongl77
04-27-2003, 03:30 AM
Will,
A little hypothetical question for you...if you had a client who was entering a physique transformation contest and they were 205lb and 22% bodyfat and had about a month of training experience, would you have them follow a nutrition and training program more along the lines of your MBR or DSR ebooks? And if so, would there be anything you would change about your suggestions in these books?

WillBrink
04-27-2003, 06:30 PM
Originally posted by hutsongl77
Will,
A little hypothetical question for you...if you had a client who was entering a physique transformation contest and they were 205lb and 22% bodyfat and had about a month of training experience, would you have them follow a nutrition and training program more along the lines of your MBR or DSR ebooks? And if so, would there be anything you would change about your suggestions in these books?

If you are trying tp transform via reduced BF while trying to keep LBM, then of course the DSR is the way you want to go. I cant thin if anything I would change per se, other than small personal tricks and tweaks that exist.