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Boxer
06-11-2005, 03:07 PM
:eek: www.crossfit.com/cf-video/onearmrope.mpg and www.crossfit.com/cf-video/onearmpull.mpg

WillBrink
06-11-2005, 03:42 PM
:eek: www.crossfit.com/cf-video/onearmrope.mpg and www.crossfit.com/cf-video/onearmpull.mpg

That's a very impressive strength to weight ratio there to be sure.