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bakerstreet
07-13-2005, 05:30 PM
Has anyone checked out the Fit Show on Bodybuilding.com?

Ord Mandrell
07-15-2005, 11:16 AM
Has anyone checked out the Fit Show on Bodybuilding.com?

Yup! I'm watching it right now. There's Milos Sarcev demonstrating how to correctly perform the Bench Press. It waaay more interestign than the earlier episodes where they just had a bunch or boring interviews at Muscle Beach.

bakerstreet
07-15-2005, 02:20 PM
Yeah I really like the two Training with Milos episodes. I'm kind of excited to see where they take this show.

Ord Mandrell
07-18-2005, 10:10 AM
I just wanted to add that I followed Milo's advice and modified my form when performing my Chest excercises. Whoa! What a difference. I had to lower the amount of weight I was lofting coz the excercises suddenly got a whole lot tougher.
I think I'll buy book or DVD of his to see what else he can teach me.